Exercise is medicine.
Keep moving.


What Michaela believes in.

"Movement is fundamental, in rehabilitation and in every day life.
Keep moving and keep living."

Who is Michaela Kapareliotis?

A Biokineticist based in Sandton, Johannesburg. With special focus in Orthopaedic conditions, Chronic conditions, Child & adolescent conditions, Corporate wellness and Hydrotherapy.

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Running in the City
Services offered


Virtual consultations

Home visits

Corporate wellness

Vitality Fitness Assessments

Aquatic therapy

Group classes

Sports testing

Practice information
Image by Clay Banks
Fitness Group
Image by Annie Spratt

Covid-19 Protocol

Covid-19 protocols are implemented  to ensure your safety and ours.

Virtual consultations and home visits are available so that your rehabilitation can be performed in the safety of your own home.

Corporate Wellness

Curated wellness days brought to you and your business. Whether it be Vitality days, stretching classes or personalized programs.

Contact us for more information.

New location

Biokinetics sessions are available in Parkmore, Fourways and now Bryanston.